Nutmeg (Myristica fragrans) is a warm, aromatic spice derived from the seed of the nutmeg tree, native to the Banda Islands in Indonesia. Known for its rich, slightly sweet flavor with hints of clove and pepper, nutmeg is a popular ingredient in both sweet and savory dishes worldwide. It is widely used in baking, confectionery, curries, soups, and beverages for its distinctive taste and aroma.
Nutmeg is also valued for its natural essential oils, which are used in perfumes, cosmetics, and traditional medicines. The spice is typically sold whole or ground, with whole nutmeg offering the best flavor when freshly grated. Its high-quality variants are characterized by a warm brown color, firm texture, and strong fragrance.