Chickpeas are a type of legume in the same family as kidney beans and peanuts. They are type of Desi and Kabuli variety chickpeas. Desi variety in the Middle East and India and this variety are smaller, darker, and less round than Kabuli chickpeas.
The name chickpea comes from the Latin word cicer, referring to the plant family of legumes, Fabaceae. Chickpeas, also known as garbanzo beans, have been grown and eaten in Middle Eastern countries and all around the world for thousands of years. Black chickpeas are also known as Desi chana(chickpeas).Their nutty taste and grainy texture pair well with many other foods and ingredients. It is a rich source of vitamins, minerals, and fiber, chickpeas may offer a variety of health benefits, such as aiding weight management, improving digestion, and reducing your risk of disease.
Chickpeas are a great source of plant-based protein. In different regions chickpeas is called similar names like Garbanzo in the Middle East and Spain, Ceci in Italy, sanagalu in Karnataka, and hummus in Saudi Arabia. In a 1/2-cup serving of cooked garbanzo beans, you’ll find the following basic nutritional profile: Calories: 135, Protein: 7 grams, Fat: 2 grams, Total Carbohydrates: 22 grams, Fiber: 6 grams.
Garbanzos are becoming an increasingly popular plant food and for good reason. Like other legumes, they’re highly nutritious and a good plant-based alternative to meat. As well as offering a number of important health benefits, they’re also a sustainable crop and have a wide variety of uses in cooking and baking. While there are a few potential downsides to consuming chickpeas, including exposure to glyphosate in some products, they can make an important contribution to a varied and whole-food-based diet.
Type of quality Brown and Black Chickpea [Desi], White Chickpea [Kabuli]
Growsizzle Agritech Pvt. Ltd. are manufacturing, exporter, and suppliers of brown and black chickpeas & powder in India and all around other countries.
Product Brown Chickpeas
Type of quality Brown Chickpea [Desi], White Chickpea [Kabuli]
