The scientific name of fennel is Foeniculum vulgare. Fennel seeds are green and white. Both are crunchy bulb and the seeds of the fennel plant have a mild, licorice flavor. Fennel seeds is more potent due to their powerful essential oils.
Fennel seeds look similar to cumin seeds but they are slightly bigger and have a slight green tinge with thicker ridges. India, one of the largest exporters of fennel seeds, Uses it voraciously due to its benefits. People from diverse cultures prefer consuming fennel seeds owing to their various medicinal properties.
Fennel seeds are often interlinked to ‘longevity’ and are known for offering a wide range of nutritional properties that improve the human body’s well-being. Fennel seeds closely resemble anise seeds in terms of appearance and are extracted from fennel plants. They contain multiple nutrients like Vitamin K, Vitamin E, manganese, copper, zinc, and phosphorus and are a good source of Vitamin C.
The vital fiber and essential oils in fennel seeds are considered highly useful for flushing out sludge and toxins from our bodies, thereby helping in cleansing the blood. In addition, it further helps in the optimum absorption of nutrients in the body.
Fennel seeds are quite popular in India. It is because these seeds can miraculously treat an endless list of digestive ailments that include colic in infants, intestinal gas, heartburn, and more. You can even use the seeds as a mouth freshener after you have a hearty meal. Hence, it is safe to say that fennel seeds offer a wide range of benefits, which is why they are popular.
Growsizzle Agritech Pvt. Ltd. are manufacturing, exporter, and suppliers of fennel seeds in India and all around other countries.
